Guiding you towards your true nature!

Compassion Lighthouse is where we light up the paths to inner harmony & well-being. We aim to guide you on a transformative journey fostering self-awareness, emotional resilience and authentic living. Through our workshops, coaching, and resources.

About Me

I am a Chopra certified Meditation Coach and devoted practitioner of Ayurveda, embodying a deep commitment to Wellbeing. My life’s purpose is to connect with my true Self and guide others on their inward journey. With my skills for Life Coaching and a heart dedicated to Nonviolent Communication, I work towards bringing in Aikyam (Oneness), Ananda (Joy), and Ahimsa (Compassion) in Life.

Through my offerings in Meditation, Life Coaching, NVC and Ayurveda I present a comprehensive approach to help individuals cultivate Self awareness, Inner peace and a life filled with purpose.

My Certifications

In my commitment to guiding others toward their true nature for a holistic well-being, I’ve undertaken extensive training through Chopra Certifications.

Our Offerings

Empowering Your Journey to Well-being

Meditation

Compassion Lighthouse will assist you on a transformative inner journey. Our meditation sessions are carefully designed to meet your needs and we aim to be your guide and philosopher on this inward journey for your overall well being.

Life Coaching

At Compassion Lighthouse our aim is to guide you towards a purposeful and balanced life. The life coaching services offered by us empower you to understand your true potential and navigate life’s journey with clarity and confidence.

Listening

The world is filled with noise and we at Compassion Lighthouse provide you with a safe space for counseling and deep listening. Our experts are well trained and dedicated to hear, understand, support and guide you to your individual inward journey.

Relationship Conflict Resolution

A relationship be it husband-wife, parent-child, friends or any other, faces complexities in the course of life, At Compassion Lighthouse we foster understanding, communication, commitment and harmony for thriving connections.

Lifestyle Consultation

We help you craft a lifestyle that aligns with your well-being goals. Our compassionate experts offer personalized tips and practical steps promoting a healthier and happier lifestyle for a fulfilling life experience for you.

Types of Consulting

Our Wellness Consulting Services

At Compassion Lighthouse, we offer a diverse range of services designed to meet your unique needs and support you on your path to personal growth and well-being.

1:1 Mentoring

We offer 1:1 mentoring as a personalized guide and support that is tailored to your individual journey. Our compassionate mentor is experienced in providing compassionate guidance as you navigate through your life’s challenges and uncover your inner strengths.

Online Sessions

Compassion Lighthouse hosts transformative workshops and coaching sessions online, accessible from the comfort of your own home. Our online sessions are convenient and flexible for those individuals who seek guidance and support irrespective of their geographical location.

Corporate Counseling

You can now empower your team with robust tools for emotional resilience and effective communication. Our corporate counseling module fosters a healthy work environment, enhanced team dynamics, higher retention rate, work-life balance promoting employee well-being.

Relationship Counseling

A relationship requires management at all levels, and we help strengthen bonds and deepen connections. Our relationship counseling services enable you to master romantic relationships, family dynamics, friendships and/or professional relationships cultivating healthier connections.

Nonviolent Communication (NVC) Coaching

Nonviolent communication is an art of compassion. With Compassion Lighthouse you can discover ways to express yourself with authenticity, listen empathetically and peaceful conflict resolutions. Our aim is to foster harmony in your relationships and interactions.

Ayurveda

Wellness with Ayurvedic Wisdom

Compassion Lighthouse welcomes you to the world of Ayurvedic wisdom. We make ancient healing practices meet modern-day health solutions. We believe in Ayurveda, a time-honored system of medicine originating from India.By integrating our Ayurvedic solutions into your wellness routine, you can experience improved overall health and vitality. Team Compassion Lighthouse offers personalized health solutions and therapies for your journey to wellness.

Ancient Healing Practices

With Ayurvedic principles, Compassion Lighthouse offers a holistic approach to wellness. We focus on balancing your mind, body, soul by integrating Ayurvedic wellness tips into your wellness routine.

Personalized Health Solutions

Ayurveda believes in the individuality and uniqueness of each person and helps craft personalized health solutions. We understand your unique constitution, or "dosha" and help tailor your wellness practices as per your needs.

Natural Remedies and Therapies

Ayurveda makes us believe in the use of natural remedies and therapies. This includes herbal supplements, dietary changes and lifestyle modifications. By incorporating these practices we help you build your body"s natural healing abilities.

Mind-Body Connection

Ayurveda clearly states that mind and body are interconnected and overall wellbeing can be achieved with a proper balance of both. Our mindfulness, meditation and other mind-body techniques help cultivate a sense of inner peace and balance for you.

Ancient Healing Practices

With Ayurvedic principles, Compassion Lighthouse offers a holistic approach to wellness. We focus on balancing your mind, body, soul by integrating Ayurvedic wellness tips into your wellness routine.

Personalized Health Solutions

Natural Remedies and Therapies

Mind-Body Connection

Community

Bloom Circles - Elevating Lives Through Compassionate Community

At Compassion Lighthouse, emotional and mental wellbeing are our prime focus and all our efforts are in the same direction. To help individuals share in a safe space and help each other in their healing journey we have made a community.

Promoting Healthy Lifestyle through Organic Diet Plans

We promote healthy lifestyle in all aspects of life and our efforts start with providing insights on organic diet plans and extend to providing these organic diet requirements delivered at your doorstep.

Safe Space for Shared Healing

A common fear people have in mind, before seeking help, is the fear of judgment. Our Bloom Circles community offers a safe space for members to share their feelings without the fear of judgment. This safe space is specially curated for you and your mental wellbeing.

Mindful Gatherings

At Bloom Circles we host mindful gatherings to impart knowledge on various techniques of relaxing and calming yourself surrounded by nature. It is a deliberate effort towards making you feel comfortable and at ease.

Updates on Upcoming Events

Updates on all the upcoming mindfulness events can be tracked through this group. We at Compassion Lighthouse believe that growth is an ever evolving journey, and through this community we ensure that you get assistance on every step of this journey.

Promoting Healthy Lifestyle through Organic Diet Plans

Safe Space for Shared Healing

Mindful Gatherings

Updates on Upcoming Events

Enjoy the moments of life with us

Testimonials

Not sure about taking the first step?

Read what others have to say!

On connecting with Kriti I got to know that my air element is strong, and she helped me with techniques to balance the same. Just want to thank Kriti for being there for me and guiding me.

- Aman Roy, Life Coaching

On connecting with Kriti I got to know that my air element is strong, and she helped me with techniques to balance the same. Just want to thank Kriti for being there for me and guiding me.

There was great learning with Kriti, I could make peace with a lot of hard feelings and prioritize internal healing. She provided me with tools to objectively see the reason for any actions and reactions.

- Rizwan Khan, NVC

My experience with Kriti has been calming and enlightening, she gave me positivity and confidence. I thank you for being there with me during my tough times, it did help me out in the long run.

- Mariam Imamuddin, Meditation

My experience with Kriti has been calming and enlightening, she gave me positivity and confidence. I thank you for being there with me during my tough times, it did help me out in the long run.

My experience with Kriti has been excellent, I could nurture more calmness, and peace in my routine life. I attended a group session that helped me with my peace of mind.

- Siddhartha Saga, Group Session

My experience with Kriti has been excellent, I could nurture more calmness, and peace in my routine life. I attended a group session that helped me with my peace of mind.

Mindful Insights

Compassion Lighthouse blogs—a sanctuary where mindfulness meets wisdom. Explore transformative insights, nurture your soul, and radiate compassion. We are working towards cultivating a brighter, more compassionate world, one blog at a time.